Power Sports

Private Lessons Now available @ ASA

The Power Sports Program was designed by Chris Morton, founder of Extreme Fitness & Sport. Chris has over 15 years experience in the field of speed & strength training & has worked with many high school and college programs in the Bay Area. This program has been tailored to focus on the specific aspects that are essential not only to baseball & softball players, but to all competitive athletes.

Quickness & Power Transitions
Biomechanics
Core Strength & Agility

Power (Plyometrics)
Acceleration & Starting Speed
Top Speed

Held at the All-Star Academy facility, the Power Sports Lessons are a 1 hour in length and run by a professional speed & strength coach from Extreme Fitness & Sport.

Package Size	Hour long Sessions
	___One	$75 per Non-Member	$67.50 per Member
	___Four	$280 per Non-Member	$252 per Member
	___Eight	$520 per Non-Member	$468 per Member

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The Line Up

BATTING CAGES:
MEMBERS:

$2.00 per round
Receive 1 free round every visit
30 round card: $60.00 (save $30.00)

NON-MEMBERS:

$3.00 per round, one round is 20 balls
Buy 2 get 1 free (lunch special, limit 2 per customer per day)
30 round card: $75.00 (save $15.00)

LESSONS:

Individual lessons $55.00
Buy package of 4 for $200 ($50/lesson)
Buy package of 8 for $360 ($45/lesson)
Memebers get additional 10% OFF

MEMBERSHIP:

Renewals before exp. date: 10% off
One year $350, 2nd family member $200

ACE PROGRAM:

High school & 13U strength / speed training
$250 per month non-members / $225 members

SKILL CLINICS:

4 one hour sessions in hitting, pitching, catching
$79.00 for non-members
Members get additional 10% OFF

HR CAGE RENTAL:

Advanced Registration $65
Same Day Registration $75
w/ Bullpen add $35
w/ Drill Station add $15
w/ Tunnel add $35
Members get additional 10% OFF

FACILITY RENTALS:

PEAK TIME - 4:30-7:30pm
OFF PEAK - before 4:30/after 7:30
Pitching Mound
peak $35/30min
off peak $25/30min
Live Tunnel
peak $35/30min
off peak $25/30min
Drill Station - $10/15min